Optimize You Erectile Dysfunction And Life Potential

Optimize You Erectile Dysfunction And Life Potential

In the TV commercials, we only see a romantic and erotic scene with a voice warning us that erectile dysfunction can ruin this perfect setup.

You pray to God to avoid being stuck with medication to treat erectile dysfunction. It is not necessary to be muscular to suffer from erectile dysfunction.

It is not as uncommon as you might think, particularly among younger men. One in four men diagnosed with erectile dysfunction is younger than 40.

You wouldn’t like to be the one on the other side of such a statistic.

Here are some tips on how to prevent erectile dysfunction or even slow its onset.

What is Erectile Dysfunction?

Erectile Dysfunction occurs when it is impossible to maintain an erection long enough for sexual activity. Sometimes, erectile dysfunction can be accompanied by reduced sexual drive. This can cause relationship issues.

Science has discovered that the mess is much more than what it appears to be.

Erectile dysfunction may be a sign of many other problems. It has become an important symptom that can indicate a number of problems with a man’s health.

It is obvious that having a strong, healthy heart and arteries that are free of blockages are important to a man’s performance on bed.

Penis will also function properly if his heart is in good condition. Erectile Dysfunction is not only caused by cardiovascular problems. There are many other factors as well.

The causes can be anything from hormonal imbalances to mineral deficiencies or chronic inflammation. In most cases, Erectile Dysfunction is caused by an underlying condition. Vidalista 40 is used to treat Erectile Dysfunction.

Because people do not have a thorough understanding of erectile dysfunction, its causes and symptoms, they miss the underlying cause.

It is therefore important to track some biomarkers which can assist in preventing the progression of certain incidents and help with clinical diagnosis.

Biomarkers related to ED that need to be monitored

Watch your cholesterol

In the body, cholesterol is a substance that has a waxy texture. High levels of cholesterol are harmful to the heart.

The inside of your arterial walls becomes deposited when the level of cholesterol increases. This creates a layer called plage within the blood vessels, which restricts the passage of blood and hinders blood flow.

In worst-case scenarios, the blood flow can stop completely. The penis is not immune to cholesterol.

Erections and their duration are affected when it deposits in the pulmonary vessels of the penis. The blood flow in the penis is compromised, which is crucial to getting an erection.

Contrary to popular belief, even people with a normal BMI and thin waistlines can have erectile disorder. Similarly, people who are physically fit can have high cholesterol if someone else in their family has the condition.

It is not uncommon for people to have high cholesterol because of heredity. It’s important to monitor your cholesterol. Yoga for ED

High-density Lipoprotein(HDL)

HDL is commonly known as “good” cholesterol. HDL is a “passage sweeper” that removes the bad cholesterol deposits from the blood vessels. It then takes the particles back to the liver, where they are broken down and cleared out of the body.

High HDL levels help reverse the effects of bad cholesterol. A healthy penis is associated with higher HDL levels. It’s therefore important to monitor your HDL.

Free Testosterone

Testosterone, a hormone for men, helps to develop male sexual organs. It is also responsible for maintaining sexual drive and producing sperm.

Researchers found that men with lower testosterone levels are more likely to experience erectile dysfunction compared to those who have higher levels.

The muscle function of the genital organ is affected by testosterone, whether or not there is erectile dysfunction. Low testosterone levels can make it difficult to maintain an erection.

If you notice that your testosterone levels are dropping, try eating foods rich in magnesium. Magnesium-rich foods can help increase your free T.


Hs-CRP, or hs-CRP for short, is a type of protein that your liver releases into your bloodstream during systemic inflammation. Multiple factors can cause this. It is important to have an erection when there is inflammation in the area. It is therefore pretty obvious that high levels of hs-CRP are associated with an elevated risk of curing erectile dysfunction.

Magnesium levels

Low magnesium levels can lead to erectile problems. Magnesium plays a role in inflammation, blood vessel lining, and testosterone levels. Both are directly linked to erectile dysfunction. Magnesium level is a biomarker.

Also Read: Can I Drink Alcohol With Kamagra 100

Maintaining a healthy lifestyle

If you still have problems in bed, but all of the biomarkers above are at normal levels, then it is time to look at your lifestyle.

Avoid stress and excessive alcohol or tobacco. These habits can be easily overlooked and their impact on your health is often underestimated.

It is important to maintain the biomarkers at an optimal level. If you react to biomarkers at suboptimal levels, it can get you into trouble.

For instance, using medication to reduce bad cholesterol levels can result in low testosterone levels, which you obviously wouldn’t want.

Watch these biomarkers, and make sure you adjust your diet and lifestyle to suit.

You can prevent erectile dysfunction by preventing it in the first instance!

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