pepper braold
fashion, Fitness, Health, lifestyle

Pepper’s bra wants to solve the woes of small-chested women

Ask any woman and pepper braold she will tell you that most of her bras do not fit her optimally....


I tested out gua sha for 30 days to see if it works

I agree with the sentiment that beauty is only gua sha before and after, but I’ve never booked a well-paying...

heating pad for cramps
Fitness, Health

Soothing Relief: Using a Heating Pad for Cramps

Do you dread the days when it takes all of your motivation just to get out of bed and do...

chobani oat milk
Fitness, Health

The Best Oat Milk You Can Buy at the Store

Plant-based milks, like almond milk and oat milk, are a thing—so much of a thing that we’re willing to pay...

crystals for protection
Fitness, Health

6 Of The Best Crystals For Protection: Meaning & How To Use

There are plenty of different ways of practicing this kind of self-protection and self-care crystals for protection. One of the...

watermelon radish
Fitness, Health

Enjoy Watermelon radish

Hello everyone!  So, next week I'm going to be getting on a plane and flying to New York watermelon radish,...

dowager's hump
Fitness, Health

What is Dowager’s Hump and How to Prevent It

No one ever said getting older was easy. Sometimes, it seems as if time likes to make the aging process...

the gym
Fitness, Health

How to Work Out (Safely) with a Friend

Missing your workout buddy? There are still ways to get active with your best friend the gym. Here are some...

push day workout
Fitness, Health

Full-body push-day workout

Push training refers to any exercise that mimics a push day workout movement. The benefits of splitting your routine into...

rich froning
Fitness, Health

The new emerging American talent Rich Froning

We are talking about humans here rich froning. The internet may have you believe otherwise, but your body is a...